The Next.Workout class is a combination of stretching exercises, bodyweight exercises, mobility, cardio and HIIT. The exercise is suitable for both experienced and complete beginners. The trainer will tailor the exercise to you.
Join the Rustonka Next.Workout classes. Every Tuesday at 7:30 AM. Combination of strenght, cardio mobility and hiit.
The exercise is free for Scott.Weber Workspace clients. If you are not yet part of our community, Next.Move membership is required to participate.
Book your spot via: [email protected]