This class is a combination of stretching exercises, bodyweight training, mobility, cardio, and HIIT. The workout is suitable for both experienced individuals and complete beginners. The trainer will tailor the exercises to your needs.

Join the regular workout every Monday at 7:30 AM on the 6th floor at the PORT7 location. The class is free for Scott.Weber Workspace members.

Reserve your spot by emailing: port@scottweber.cz.