This lesson focuses on the general development of strength and dynamics. The workout is suitable for both experienced individuals and complete beginners. The trainer will tailor the exercises to your needs.

Join the regular Next.Workout session every Tuesday at 7:30 a.m. on the Rustonka terrace. The workout is free for Scott.Weber Workspace clients. If you’re not yet part of our community, participation requires membership in Next.Move.

Reserve your spot by emailing: rustonka@scottweber.cz.