This class combines stretching exercises, bodyweight workouts, mobility, cardio, and HIIT. It’s suitable for both experienced individuals and complete beginners. The trainer will tailor the exercises to your needs.

Join the regular workout every Wednesday at 7:30 a.m. on the 6th floor of PORT7. The workout is free for Scott.Weber Workspace members.

Reserve your spot by emailing: port@scottweber.cz.